Vegetables...
Vegetables (almost all of them) are my least favorite foods. As a child, I was mostly at my Grandmother's place, where I could eat...
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Walk fast, leave running in the past!
This approach to working out really changed my life. You sure know the feeling while jogging, how you can't breathe anymore and you're...
Positive attracts positive
Positive psychology is brilliant and I'll tell you why. Your mind can make you do things by just thinking about it. I've once seen a...
Give your intestines some love!
Healthy intestines are just the beginning of a healthy body. Healthy intestines will help you have a better digestion. Digestion issues...
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Quiche with an almond crust, filled with spinach, tomato and red pepper
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