Oct 24, 20192 minVegetables...Vegetables (almost all of them) are my least favorite foods. As a child, I was mostly at my Grandmother's place, where I could eat...
Oct 21, 20192 minWalk fast, leave running in the past! This approach to working out really changed my life. You sure know the feeling while jogging, how you can't breathe anymore and you're...
Oct 15, 20192 minPositive attracts positivePositive psychology is brilliant and I'll tell you why. Your mind can make you do things by just thinking about it. I've once seen a...
Oct 8, 20192 minGive your intestines some love!Healthy intestines are just the beginning of a healthy body. Healthy intestines will help you have a better digestion. Digestion issues...